5 Tips for Eating Better

Making improvements to your diet doesn’t have to be hard. Here are a few simple tips you can try. Dear (Food) Diary: Keeping track of what you eat and when can help identify unhealthy eating patterns like late-night snacking. Portions …

Get SMART About Your Health Goals

Make sure your goals are Specific, Measurable, Achievable, Realistic and include a Time Commitment. Specific: Adding a half cup of vegetables to your daily diet. Measurable: Keep a log and make a note of each day’s efforts. Achievable: Make sure …

Keeping Children Healthy at One Community Health

One Community Health’s caring pediatric providers know how important it is for a child’s development to have regular check-ups, not just when they’re sick. It’s an opportunity to talk about everything from immunizations to nutrition to learning and development issues. …

One Community Health OneHeart Program Kickoff

The OneHeart program is part of One Community Health’s Kaiser PHASE (Preventing Heart Attacks and Strokes Everyday) grant. RNs are able to support patients through frequent visits, patient education, goal setting, lifestyle modification and medication valuation. Patients in the OneHeart …

Supporting One Community Health Diabetic Patients

One Community Health is committed to improving the lives of our diabetic patients and helping them to better manage their diabetes. During specially scheduled Diabetes Focused Visits, patients will receive comprehensive diabetes care based on the American Diabetes Association 2019 …

One Community Health’s Commitment to Kids in our Community