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What are the Most Important Prenatal Vitamins to Take?

At One Community Health in Sacramento, our highly trained team treats every expecting mom with personally-tailored care throughout the entire journey to parenthood. This includes prenatal to postpartum care. An important component of prenatal care is taking quality prenatal vitamins. The nourishment of a developing baby depends entirely on the nutritional status of his/her mother. So, what are the best prenatal vitamins? And why are they important?  Benefits of Prenatal Vitamins Inadequate nutrition during the prenatal period may have significant negative impacts on your child’s development, not only in the womb, but long term, as well. Research has shown that prenatal vitamins help: Increase fertility Prevent stunted growth Prevent skeletal malformations Prevent congenital abnormalities Lessen the severity of morning sickness …

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